Sunday, March 23, 2008

come and get more (insulation on your body)!!

Calories, Fat (grams) ­


1. Deluxe Breakfast Biscuit (McDonald's): 1,320, 63
2. Double Whopper with Cheese (Burger King): 990, 64
3. Chocolate Shake (large, 22 ounces, Burger King): 950, 29
4. TenderCrisp Chicken Sandwich (Burger King): 780, 43
5. Pepperoni Personal Pan Pizza (Pizza Hut): 640, 29
6. French Fries (large, McDonald's): 570, 30
7. Meatball Marinara (6-inch wheat sub, Subway): 560, 24
8. Big Mac (McDonald's): 540, 29
9. Tuna (6-inch wheat sub, Subway): 530 31
10. Meat Lovers Hand-Tossed Pizza (1 slice, Pizza Hut): 490, 27
11. Sausage, Egg, and Cheese Croissan'wich (Burger King): 470, 32
12. Extra Crispy Chicken Breast (KFC): 440, 27
13. Supreme Pan Pizza (1 slice, Pizza Hut): 440, 23
14. Sweet & Spicy Wings (5, boneless, KFC): 440, 19
15. Cheesy Tots (large, 12 pieces, Burger King): 430, 24
16. Cold Cut Combo (6-inch wheat sub, Subway): 410, 17
17. Pepperoni Stuffed Crust Pizza (1 slice, Pizza Hut): 390, 19
18. Asian Salad with Crispy Chicken (McDonald's): 380, 17 30.
19. Original Recipe Thigh (KFC): 330, 24
20. KFC Snacker (KFC): 320, 16
21.Hershey's Sundae Pie (Burger King): 310, 19
22. Oven Roasted Chicken Breast (6-inch wheat sub, Subway): 310, 5
23. Coca-Cola Classic (large, 32 ounces, McDonald's): 310, 0



http://recipes.howstuffworks.com/calories-and-fat-in-36-fast-foods.htm

7 comments:

Amira Ashaari said...

Aiyoh kaklin most of the food in your list mana ada kat sini... susah nak relate. Ok la some of the KFC and Burger King stuff acceptable but McDonald Breakfast Biscuit? Huhhh???? NANI KORE?? got such thing mehh... Would be nice kalau you list roti canai, nasi lemak or something :P

redSeptember said...

will look into it
nething for a healthier lifestyle!!

redSeptember said...

http://www.recipezaar.com

local food nutritional values

pjoe said...

with tummy like this (tunjuk perut sendiri) i can eat apa benda je yg i mau!

*gelak rakus

redSeptember said...

well.... lucky you!! ehehe

jo-ee said...

Nice-to-eat stuffs are always bad for body~~
You just can't get the best of two worlds~
ARRGGHH~~~
Miss your asam pedas fish (with no added oil)~~ Coz that's the only REALLY nice-to-eat stuff that's good for body~ I mean.. REALLY GOOD~

redSeptember said...

aku dah lupa sket sial macam mana nak masak asam pedas...
hehheheh... i think i need you to be by me, then aku ingat kott.
or as usual la... "main campak aja"

ehhehe